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What is Stress? and Can Stress be Measured?

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What is Stress?

Stress is the body’s natural and normal reaction to any change or challenge that occurs in your life. It affects people in different ways, to varying degrees, and can be experienced physically, mentally, and emotionally.

Short-term stress is essential for survival. It makes you more alert to your environment and gives you the energy to make necessary changes.

On the other hand, long-term or chronic stress drains the body’s vital energy resources, and it can lead to serious health issues.

stress test

Can Stress be Measured?

Measuring stress is familiar to me. In my former life as a Medical Imaging Technologist, I used to perform nuclear medicine cardiac stress tests to assess the blood supply to the heart. This type of scan assesses the presence of significant coronary artery disease and how well the heart muscle is working. These studies are very good at assessing your risk of experiencing a significant cardiac event, commonly known as a heart attack.

Fast forward twenty-five years. I’m again measuring stress but of a different kind. As a Bio-Well Practitioner, I now measure how your body is managing and adapting to stress using what is known as a Gas Discharge Visualisation (GDV) camera.

The Bio-Well GDV camera captures bio-photonics energy emissions given off by each fingertip when a weak and painless electrical current is applied for less than a millisecond. The electro-photonic ‘glow’ produced in response to this stimulus, which is invisible to the human eye, is then translated into graphical representations of the individual’s energy, stress, and vitality level.

Bio-Well Camera Stress Test: Best Ways To Check Stress Level to Manage Stress – https://jmshah.com/bio-well-camera/

Company managers, as well as the HR Department, analyze the employee’s energy state and stress.

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Bio-Well Camera Stress Test: Best Ways To Check Stress Level to Manage Stress

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