emWave2 Benefits
- Transform your response to stress and quickly rebalance your mind, body and emotions
- Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure
- Improve health, increase resilience and well-being; maintain personal balance
- Decrease stress and burnout in chaotic and changing environments
- Maximize creativity and innovation
- Boost performance and overall intelligence
Take Charge of Your Mind and Emotions
If you sense that it’s time for a positive change in your life, emWave2 can help. This unique training system helps you learn to build inner resilience — a state of poise and readiness for effectively dealing with stress and whatever challenges come your way. Practice for just five to ten minutes a day can bring more ease and mental and emotional flexibility into your life. You’ll find your attitudes, emotions and perspectives become more positive and resilient.
The Coherence Breakthrough
emWave2 technology is based on “the coherence breakthrough”. Coherence is a state of synchronization between your heart, brain and autonomic nervous system which has been proven to have numerous mental, emotional and physical benefits. Coherence is a simultaneous state of relaxation, readiness and revitalization. It’s very similar to what athletes experience when they are in what is called “the zone”. Coherence improves performance, health and emotional well-being.
Typical Benefits that People Notice With Weeks of Genuine Practice
- More calm
- Better sleep
- Less reactivity
- Less anxiety
- More alertness
- Better focus and decision making
- More positive attitudes
- More ease and inner peace