It has only been five decades since scientists began to alter their long-held belief that the human body’s cells, tissues, and organs, particularly the heart, strive to maintain a constant static or steady-state. “We now know that the normal resting… Read More »Importance of Heart Rate Variability for Your Health
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and… Read More »The Science Behind Coherence
Take Charge of how you feel! Backed by 25 Years of Research HeartMath has been a pioneer in Heart Rhythm (HRV) research and emotional self-regulation training for over 25 years. Over 600 independent peer-reviewed studies have been published on HeartMath… Read More »Transform Stress – Boost Resilience – Empower Performance
HeartMath treatment is an intervention aimed to reduce stress and improve wellness through technology. As stress impacts health and chronic stress impact health more dramatically, the goal is to control stress through HearthMath and, in doing so, assist with health-related… Read More »What is HeartMath treatment?